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Green tea cuts risk of cancer Original Source Link: (May no longer be active)    http://food.yahoo.com/blog/beautyeats/3051/7-reasons-to-drink-green-tea http://food.yahoo.com/blog/beautyeats/3051/7-reasons-to-drink-green-tea 7 Reasons to Drink Green Tea Posted Tue, Feb 27, 2007, 11:54 am PST The steady stream of good news about green tea is getting so hard to ignore that even java junkies are beginning to sip mugs of the deceptively delicate brew. You'd think the daily dose of disease-fighting, inflammation-squelching antioxidants - long linked with heart protection - would be enough incentive, but wait, there's more! Lots more. CUT YOUR CANCER RISK Several polyphenols - the potent antioxidants green tea's famous for - seem to help keep cancer cells from gaining a foothold in the body, by discouraging their growth and then squelching the creation of new blood vessels that tumors need to thrive. Study after study has found that people who regularly drink green tea reduce their risk of breast, stomach, esophagus, colon, and/or prostate cancer. SOOTHE YOUR SKIN Got a cut, scrape, or bite, and a little leftover green tea? Soak a cotton pad in it. The tea is a natural antiseptic that relieves itching and swelling. Try it on inflamed breakouts and blemishes, sunburns, even puffy eyelids. And that's not all. In the lab, green tea helps block sun-triggered skin cancer, whether you drink it or apply it directly to the skin - which is why you're seeing green tea in more and more sunscreens and moisturizers. STEADY YOUR BLOOD PRESSURE Having healthy blood pressure - meaning below 120/80 - is one thing. Keeping it that way is quite another. But people who sip just half a cup a day are almost 50 percent less likely to wind up with hypertension than non-drinkers. Credit goes to the polyphenols again (especially one known as ECGC). They help keep blood vessels from contracting and raising blood pressure. PROTECT YOUR MEMORY, OR YOUR MOM'S Green tea may also keep the brain from turning fuzzy. Getting-up-there adults who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less. Why? It appears that the tea's big dose of antioxidants fights the free-radical damage to brain nerves seen in Alzheimer's and Parkinson's. STAY YOUNG The younger and healthier your arteries are, the younger and healthier you are. So fight plaque build-up in your blood vessels, which ups the risk of heart disease and stroke, adds years to your biological age (or RealAge), and saps your energy too. How much green tea does this vital job take? About 10 ounces a day, which also deters your body from absorbing artery-clogging fat and cholesterol. LOSE WEIGHT Oh yeah, one more thing. Turns out that green tea speeds up your body's calorie-burning process. In the every-little-bit-counts department, this is good news!

starches 1mil new skin cancer { May 27 2003 } 20 cancer fighting foods to eat all summer African american women higher breast cancer { December 7 2003 } All types of alcohol raise cancer risk Antibiotic use causes cancer Asians get cancer when in america Asians low cancer rate Beta carotene supplements Blacks more likely die cancer Breast cancer link to use of antibiotics Breast cancer risk reduced by exercise Broccoli helps prevent cancer { April 20 2005 } California sues mcdonalds and potato chips over cancer Cancer broccoli { May 28 2002 } Cancer causing drug found in british poultry { October 21 2004 } Cancer causing pesticides living in our bodies { June 21 2005 } Cancer deaths decline first time since 1930 { February 9 2006 } Cancer french fries { July 3 2002 } Car exhausts may cause child cancer Carbohydrates could be linked to breast cancer { August 9 2004 } Carcinogen sealed glass jar foods Carrots help cut cancer risk Curry fights cancer Curry fights prostate cancer study says { January 17 2006 } Curry shuts down melanoma cancer tumors Diet alcohol linked to one third cancer cases { May 20 2004 } Diet and tobacco account for most cancer Diet responsible for half cancers says fox files [wav] Doctor in africa discovers western diet is cancerous { February 28 1911 } Eating red meat increases risk of colon cancer Eu beef cancer { May 4 1999 } Fatty diet linked to cancer { March 21 2007 } Garlic wards off cancer Good night sleep fights cancer Green tea cuts risk of cancer Green tea reduces risk prostate cancer Hair dyes linked to kind of cancer { January 24 2004 } High fat diet increases breast cancer risk High fat linked breast cancer { July 18 2003 } High fiber reduces colon cancer { May 2 2003 } High sugar diet linked to cancer { March 21 2007 } Hormones in milk are linked to cancer Meat and alcohol cause breast cancer Meats and sweets boost cancer risk { July 10 2007 } Microwaving plastic causes cancer in foods Milk cause of cancer Miso soup cuts breast cancer { June 18 2003 } More causes cancer Natural solutions for estrogen New study says sun screen ineffective { June 15 2006 } Nonfat milk linked to prostate cancer Obesity linked to cancer { January 9 2006 } One third cancer caused by diet Pill linked to cancer { April 3 2003 } Processed meats raise risk of cancer Prostate testing debate Red meat cancer { April 30 1996 } Red meat diets cause cancer { April 7 2004 } Red meat fuels bowel cancer risk { June 15 2005 } Redheads risk of skin cancer without burns { August 29 2005 } Regular aspirin use linked to cancer cases { January 9 2004 } Study links breast cancer to antibiotic use { February 16 2004 } Sun exposure may aid skin cancer victims { February 2 2005 } Sunlight vit d prevents breast colon lung prostate cancer Sunscreen blamed skin cancer Sunscreens fails to prevent free radicals Sunshine helps fight against breast cancer { August 4 2007 } Sunshine may protect prostate from cancer { June 15 2005 } Tea may fight ovarian cancer Toxin in pet food eaten by chickens fed to people { May 4 2007 } Toxins in the kitchen { May 4 2007 } Vegetables and soy combats cancer Vegetarian diet helps man fight cancer { June 7 2007 } Vitamins tied to prostate cancer Western asians higher cancer than eastern { June 1 2001 } White wine increase risk of cancer Women double risk for lung cancer { December 2 2003 } Women plagued by lung cancer Files Listed: 78

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